Proper diet and exercise can prevent the occurrence of diabetes but once diabetes has been diagnosed it cannot be treated but the blood glucose levels can be kept in check. To achieve this, a proper diet and exercise can help a lot and also help prevent the complications arising out of diabetes. Diabetes is a metabolic disease with a complex, multifactorial etiology (causes) and has varied clinical and biochemical manifestations. With modern sedentary lifestyles which includes lack of exercise and consumption of a very high calorie food, diabetes has become a commonplace which is further complicated by coexisting conditions such as obesity and hypertension. Thus diabetes can be managed and the symptoms can be mitigated but cannot be treated.